Maybe everybody has a bit of a chest gap, but some are definitely more noticeable than others. I'm by no means someone who even looks anywhere close to DYEL. I barely started lifting again, but I was never really serious into lifting so I never actually got anywhere. The thing is, I can't help but to notice that even when I have a chest pump or whatever, there's a gap in between my chest. Now again, I'm not big or swole or anything like that, so maybe more muscle might actually end up covering my gap... but then again, I have no personal experience with that so I'm not actually sure.
Either way, I'll continue to lift because the past few weeks that I actually been lifting I've been telling myself that I'm gonna get shredded. No, I ain't trying. I'm going to, so it's bound to happen as long as I keep going at it, right?! Now, the past year that I did lift on and off, I never actually cared much about my diet. This time back, I'm actually trying to bulk and get my calories in. I've always been trying to bulk but I never actually ate enough, but now I'm just eating things as I can, get a bit of yogurt in here and there, extra plate of meat if possible, and just occasionally eating some eggs with rice.
But I want to just ask anyone who has a chest gap, or had a chest gap, did it get better as you packed on more muscle? Did the gap seem to "close" up as your pecs got bigger? I know that there's no actual way to pack on muscle where it doesn't exist, so I know it's all genetics. But I was hoping that it's something I can do something about. In the end, if there's nothing I can do about it, oh well. But I'm just hoping some people out there had experience with feeling like their chest gap is huge and all but after packing on some muscle, it's not even a big deal anymore.
Sorry for the long post.
tl;dr: Anyone here have a chest gap and actually noticed it less as you packed on more muscle?
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Anyone here wanna share their experiences with having a chest gap? posted first on your-t1-blog-url
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