ok guys i am currently doing 3x5.stronglifts. and still getting my strength up.my lifts are not that good weight wise.but im wanting to add in calisthenics into my routine maybe.but i dont know how to go about doing it.i want to be able to do 1 arm pushups etc nothing like planche pushups though.but how do i do my routine to get strength in my barbell lifts and doing calisthinics. should i do a p/p/l routine? will i still progress on my barbell lifts if i do the p/p/l style instead of stronglifts style? sorry if this question has already been asked.also if you can post your routine if you have one that will be nice.thanks in advance guys
[link] [comments]
calisthenics/strength training posted first on your-t1-blog-url
No comments:
Post a Comment