Is my routine imbalanced?

Hi fitit, I'm gonna be straightforward here and I want to ask if my routine is imbalanced. Stats are 16, male, 68kgs, currently a beginner in weightlifting with 3 weeks of weightlifting. Goals is to lose weight by building muscle and keeping my diet in check. Here's the routine, I currently lift M/W/F and do 20 minutes of hiit sprinting on tuesdays and thursdays. Sat/sun are my rest days. I currently rest for 60 seconds after completing a set.

Monday
* DB Squat: 3x(6-12 reps)
* Flat DB Bench Press: 3x(6-12 reps)
* Pullup progression: 3x(4-8 reps)
Currently doing this progression: http://ift.tt/2mTqwMt Currently at progression 2
* Seated DB Press: 3x(6-12)
* Standing DB Curl: 3x(6-12)
* Two Arm Seated DB Extension: 3x(6-12)
* Plank: 3x(30-60s hold)
Progression is here: http://ift.tt/1KULFJV Currently at progression 3
Day 2
* DB Stepup: 3x(6-12)
* Incline DB Bench Press: 3x(6-12)
* Pullups progression: 3x(4-8)
* DB Stiff Leg DL: 3x(6-12)
* Arnold DB Press: 3x(6-12)
* Standing One Leg DB Calf Raise: 3x(10-20)
* DB Shrugs: 3x(10-15)
Day 3
* DB Lunge: 3x(6-12)
* DB Floor Press: 3x(6-12)
* Pullups progression: 3x(4-8)
* Lateral DB Raise: 3x(6-12)
* Standing DB hammer Curl: 3x(6-12)
* Lying DB Skull Crushers: 3x(6-12)
* Leg Raises progression: 3x(4-8)
Progression is here: http://ift.tt/1yZrxCn Currently at progression 4.

Thanks for your help!

submitted by /u/CodeRedLifters
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