Saturday, 18 March 2017

Am I working calves with these leg exercises?

I want to train most of my bodies muscles with my weekly workout routine and im wondering if I'm maybe traning my calves to little or maybe nothing at all.

These are my leg exercises and im wondering if im training calves with them:

squats, deadlifts, moving lunges.

submitted by /u/Gildarts3
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Am I working calves with these leg exercises? posted first on your-t1-blog-url

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