I'm experiencing pain in my shoulder when I do pull-ups. I've searched stretches and warm up, its better but is impossible to continue after it hurts.
It begins half way when coming back down. I'm not sure if something goes out of place, is too tight, or needs more muscular support/training.
I can do one or two before this happens, I've not done pullups for 5 years until recently.
Seems to be a very tight pain, small but intense. Deep in the shoulder. I'd guess to the right of your right armpit and a little bit up. Its on the side/back.
I want to know if someone knows what is wrong, I know the answer is obviously seek medical advice from a professional. I just want to know if anyone knows before I spend that money.
[link] [comments]
Pull-up issue with shoulder posted first on your-t1-blog-url
No comments:
Post a Comment