So I'm a pretty slim dude 5'11 130 lbs and I'm also 15. I've been eating more (3000 cals/per day) and I've been doing strong lifts 5x5. All the others workouts I've been progressing easily and have been able to finish completely but for the over head press it's a different story on the 4th rep of the second set my arms feel like noodles and I can't for the life of me get that bar overy head. Any advice would be appreciated greatly.
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Overhead press plateau at 50 lbs (beginner) posted first on your-t1-blog-url
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